Summertime is all in regards to the classics. When the season hits, I’m nostalgic for sun-kissed seaside days and Saturday afternoons spent by the pool. And once I’m within the kitchen, I’m all about something I can throw on the grill and desserts that fulfill my candy tooth—with out turning on the oven. Strawberry shortcake is my primary, with tender, flaky biscuits and pillowy clouds of whipped cream. And although longing for one thing candy loves it, my blood sugar? Not a lot. That’s why this strawberry smoothie recipe is a godsend. I can have my (strawberry short-)cake and slurp it, too.
Whereas you’ll have heard that fruits can spike your blood sugar, strawberries are a particular case. As a low-glycemic fruit, you may eat them with out worrying a couple of glucose (blood sugar) spike. And since this smoothie additionally boasts a lot of protein and wholesome fat-filled elements, you may anticipate sustained power all all through the day.
Why We Love This Strawberry Smoothie Recipe
Fibers, fat, protein, and greens—that’s proper, together with tasting scrumptious, this smoothie has all of it. It’s filled with colourful, nourishing components that you simply’ll love sipping on all summer time lengthy. Alongside strawberries, this smoothie options a mixture of anti-inflammatory, antioxidant, and anti-bloating components like cauliflower, flaxseed, and coconut milk. Take advantage of summer time’s star fruit and get to mixing!
Description
Strawberries and cream is a basic summertime taste, and this smoothie captures its vibrance within the healthiest, high-vibe approach. Cauliflower, floor flax, vanilla protein powder, and extra—this smoothie has all of it.
- 1 1/2 cups frozen strawberries
- 1/2 cup frozen cauliflower
- 1 tablespoon floor flax
- 1 scoop vanilla protein powder
- 1 can lite coconut milk
- 1 teaspoon vanilla extract
- pinch sea salt
- Add all components to a blender and mix till smoothie reaches desired consistency. Add extra liquid if crucial. Pour right into a glass and luxuriate in!
Notes
If the consistency is just too thick, add as much as 1/2 cup of filtered water. Sprinkled shredded coconut or cacao nibs on high.
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