Whereas consuming gluten-free has turn into a widespread dietary method, studying to cook dinner gluten-free isn’t at all times a stroll within the park. However slicing gluten out of your eating regimen or cooking for a gluten-free member of the family doesn’t imply eliminating scrumptious meals—in truth, removed from it. Whereas numerous recipes exist for scrumptious gluten-free entrées, we at all times discover it a little bit tougher to give you distinctive and flavorful gluten-free facet dishes. In order we’ve honed in on our favorites by way of the years, we’ve rounded up the best-of-the-best so you possibly can return to them for each menu-planning event. With this cheat sheet in hand, you’ll by no means have to fret about by accident “glutening” your gluten-free buddies once more.
Featured picture by Michelle Nash.
What’s gluten?
I’ve been cooking gluten-free dishes for members of the family for fairly a number of years now. However probably the most generally requested query I get when mentioning a gluten-free dish is, “what is gluten?” Put merely, gluten is a protein discovered within the majority of grain-based meals we eat. It acts as a binder that holds meals collectively and provides a top quality of elasticity (consider your mushy and pullable loaf of sourdough).
Happily, gluten-free options for wheat-filled favorites like bread and pasta are pretty easy to seek out in your native grocery retailer. If you happen to’re in search of gluten-free inspo to your subsequent household meal or ceremonial dinner, look no additional! These gluten-free facet dishes are able to be savored by everybody.
25 Gluten-Free Facet Dishes for Each Event
Grilled Zucchini with Chile Mint French dressing
Why We Love It: One of many peak moments of my early maturity was realizing zucchini’s potential. Grilling this veggie provides a crunchy texture that enhances its mushy inside. The chile mint French dressing takes zucchini to the following degree with a tiny kick of warmth.
Hero Ingredient: The lemon zest provides the proper tanginess to this French dressing.
Gluten-Free Cauliflower Tabbouleh
Why We Love It: Cauliflower rice is a type of cooking pains I usually keep away from making from scratch. Fortunately, this recipe leaves the choice for subbing in a bag of frozen rice as a quicker different. Quite a lot of scrumptious toppings pair completely with the lemon and mustard seed French dressing that collectively create one of the vital well-flavored facet dishes for spring!
Hero Ingredient: Dried cranberries deliver an ideal burst of taste.
Roasted Heirloom Carrots With Wild Rice And Tahini
Why We Love It: Easy, scrumptious, and bonus— they’re tremendous wholesome! Diet advisor Edie Horstman is aware of the very best methods to maintain blood sugar balanced together with her tasty recipes. To maintain this dish gluten-free, wild rice is the way in which to go. Moreover, you would make this dish vegan by omitting cheese or utilizing a plant-based possibility.
Hero Ingredient: Tahini is the proper pairing for any root greens, together with these tasty roasted carrots.
Spring Crudité with Inexperienced Goddess Dressing
Why We Love It: Crudité, (translation: “uncooked issues”) is a plate full of wonderful contemporary substances and a scrumptious dipping sauce. This crudité is ideal for spring and past—consisting of chopped veggies and a savory inexperienced goddess dressing that’ll have your mates begging for the recipe.
Hero Ingredient: Greek yogurt is the proper tangy and candy base for this inexperienced goddess dressing.
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Strawberry & Arugula Salad With Spring Herbs & Goat Cheese
Why We Love It: All the things about this strawberry and arugula salad screams heat climate. Gluten-free facet dishes like these are the proper occasion pleaser for all your upcoming get-togethers. The dressing for this salad is crammed with zesty and candy flavors like Dijon mustard and honey.
Hero Ingredient: Goat cheese is an elite topping for any spring salad.
Candy & Bitter Cider Glazed Brussels Sprouts with Dates & Pecans
Why We Love It: Sizzling take— Brussels sprouts have by no means been my favourite. Name it immaturity or undeveloped style buds, however except they’re full of taste, I’ll most likely move. These Brussels sprouts—spicy and charred—are one of many exceptions. Their crispiness combats any worry you might have about soggy and flavorless veggies.
Hero Ingredient: One cup of apple cider might change the way in which you concentrate on Brussels sprouts. (Not less than, I’m tempted to assume so.)
Mexican Chopped Salad with Honey-Shallot French dressing
Why We Love It: Chopped salads are a easy approach to embody tons of nutrient-filled toppings into only one bowl. This recipe makes use of marinated chickpeas (an ideal recipe to maintain in your cookbook!), goat cheese, and a honey-shallot French dressing. Kale, spinach, or any contemporary greens of your selection will make an ideal base for this salad.
Hero Ingredient: Chickpeas aren’t simply scrumptious, they’re additionally an ideal supply of fiber and protein!
Mango and Feta Salad
Why We Love It: This mango and feta salad is completely refreshing and received’t hold you tied up within the kitchen over a facet dish. Generally all you want is contemporary fruit to reset your intestine (and possibly your temper). Feta cheese provides a little bit of creaminess that doesn’t overpower your fruit.
Hero Ingredient: Chopped pistachios add a beautiful nuttiness to this easy salad.
Salt & Vinegar Crispy Potatoes
Why We Love It: I don’t know if it’s cheap to like an ingredient as a lot as I really like potatoes. They’re considered one of my go-to sides merely due to their versatility. It couldn’t be simpler to whip up a gluten-free facet than these potatoes, which solely require apple cider vinegar, salt, pepper, child potatoes, and olive oil.
Hero Ingredient: High with chives for a vivid inexperienced garnish.
White Bean & Raddichio Salad
Why We Love It: Raddichio is without doubt one of the most Instagram-worthy substances you completely want to do that season. Cannellini beans are a superb vitamin bump-up, offering every thing from fiber to iron to magnesium.
Hero Ingredient: Parmigiano Reggiano? A top-tier topping.
Clarksville Kale Crunch Salad from Swedish Hill
Why We Love It: Each time I see a kale salad on the dinner desk, I do know that it’s unlikely I’ll be dissatisfied. Kale pairs nicely with so many daring flavors, reminiscent of this recipe’s scrumptious sizzling honey dressing.
Hero Ingredient: I couldn’t think about this salad with out roasted pumpkin seeds.
PHOTO: Hannah Haston Images
Carrot Turmeric Hummus
Why We Love It: Hummus is a type of facet dishes that everybody will get enthusiastic about when it seems on the desk. With the well being advantages of turmeric and the flavour of contemporary lemons and carrots, this recipe is bound to be successful wherever it’s served.
Hero Ingredient: Contemporary vegetable crudités pair nicely with this mouth-watering hummus. The crunchy/creamy combo is unmatched.
Complete Roasted Candy Potatoes
Why We Love It: Roasted candy potatoes are a flexible facet that pairs nicely with nearly any delicacies. Creamy toppings like bitter cream and crunchy toppings like nuts and seeds full this gorgeous starch.
Hero Ingredient: Add a pinch of salt or a splash of pink pepper to reinforce your candy potato taste.
Grilled Peach and Asparagus Salad With Spicy Pepitas
Why We Love It: Fruit in salads is extremely underrated, and these grilled peaches attest to that assertion in full power. This salad is the proper summer time facet that’s balanced with candy and spicy taste profiles.
Hero Ingredient: Spicy pepitas add a beautiful texture to this already attractive salad.
Squash Hummus With Complete Tahini & Pumpkin Seeds
Why We Love It: Squash as a base for savory hummus is a good way to divert from the normal hummus flavors. Tahini paste and sauce add nice taste whereas nonetheless retaining this scrumptious dip gluten-free.
Hero Ingredient: Tahini sauce, served within the middle of your unfold, is greater than only a fairly topping.
Vegan Cauliflower Mac & Cheese
Why We Love It: Mac & cheese is considered one of my all-time favourite consolation meals. This recipe is a wholesome twist on the homey dish everyone knows and love. This dish is definitely made gluten- (and dairy) free by subbing in gluten-free pasta.
Hero Ingredient: I really like sprinkling my mac & cheese with a little bit of paprika for a smoky taste.
Glazed Pear Flatbread with Prosciutto, Walnuts & Goat Cheese
Why We Love It: Sizzling take: flatbreads don’t must be reserved for an entrée. I really like a great flatbread as an appetizer earlier than a hearty meal. This gluten-free flatbread incorporates contemporary flavors like pear and prosciutto that received’t depart you uncomfortably full.
Hero Ingredient: Peppery arugula is a beautiful inexperienced addition.
Shredded Kale & Cranberry Salad with Crispy Tofu
Why We Love It: Crispy tofu is nice by itself, but it surely’s a game-changing addition to bowls and salads. I’m a bit obsessive about this kale salad and its citrus-ginger dressing that brings all of the tanginess and taste.
Hero Ingredient: I really like the addition of contemporary herbs to this vivid and zesty salad.
Fake Parmesan Cauliflower “Potatoes”
Why We Love It: Given their creamy texture and wealthy taste, you’d by no means guess these “potatoes” are a virtuous swap to the heavier traditional. These fake mashed potatoes use cauliflower as their base for a more healthy and lighter different.
Hero Ingredient: Sure, they’re lighter than common mashed potatoes, however don’t you dare skimp on the butter!
Mint Tzatziki with Endive, Romaine, & Sugar Snaps
Why We Love It: The standard Greek dip, generally known as tzatziki, serves as an ideal facet, dip, or topping for a wide range of totally different meals. From contemporary veggies like romaine and sugar snaps to grilled rooster or lamb, tzatziki does all of it and doesn’t disappoint.
Hero Ingredient: Mint delivers contemporary taste that’s oh-so-springy.
Inexperienced Pea Guacamole
Why We Love It: Guacamole by no means goes uneaten in my home. This recipe makes pleasing a crowd past easy and avoids a number of the unhealthier substances chances are you’ll discover in conventional guac.
Hero Ingredient: Wager you’ve by no means seen inexperienced peas in your guacamole!
Creamy Vegan Caramelized Onion Dip from Minimalist Baker
Why We Love It: All the things about this caramelized onion dip has my coronary heart. It’s creamy, salty, candy, and irresistibly satisfying. It’s additionally made with silken tofu, so you possibly can depend on this dip to be full of protein.
Hero Ingredient: I add caramelized onions to only about every thing.
Wholesome Spinach Artichoke Dip from Consuming Chicken Meals
Why We Love It: I by no means fail to get excited after I see spinach artichoke dip on the desk. Whereas it is a more healthy model of the traditional dip, it nonetheless incorporates the creamy texture we all know and love. Serve with any gluten-free chip of your selection!
Hero Ingredient: Sub your conventional cream cheese for Greek yogurt and cottage cheese. It’s lighter, with a little bit extra tang.
The Greatest Vegan Nachos from Rainbow Plant Life
Why We Love It: An excellent platter of nachos will make anybody pleased, and retaining this dish gluten-free makes it a wholesome and scrumptious facet. Use tamari as a sub for soy sauce to maintain this platter free from gluten.
Hero Ingredient: Vegan queso is straightforward on the digestive system and full of taste.
Gluten Free Au Gratin Potatoes from The Rustic Foodie
Why We Love It: Au gratin potatoes are pure consolation meals. By making them gluten-free, they turn into a facet dish that just about anybody can take pleasure in. These potatoes are tacky, creamy, and easily divine.
Hero Ingredient: Gruyère cheese will improve nearly any dish.
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